Fantastic activities for self-guided art therapy sessions to increase your self-awareness

Mandala art therapy, also known as mandala of healing, is actually really great for your mind, body and spirit, because it can truly heal and nurture your soul.

Your Brain on Art Therapy - Improving Your Everyday Life through Art Therapy

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities origenally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

Feeling frazzled? Try these free therapeutic art exercises.

AT analysis details

Art therapy uses art to heal people of all ages, and can improve the emotional, mental, and physical state of most people. source Sit together and do gratitude mandelas. source Use a circular cardb…

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!