It's time to give these habits the old heave-ho.

Effects Of Nutrient Deficiencies On Nails: Their shape, texture, color, growth rate – everything is a sign that your body is screaming for nutrients. Most of the changes in your nails and skin occur due to vitamin and nutrient deficiency. Here’s a list of symptoms that you may notice in your nails and what they mean for your health. #Nails #NailCare #NutritionDeficiency #NailCareTips

If you daily break down your nails so, obviously you have to try something. There are numbers of effective recipes for Strengthen nails at home.

Did you know that the nails on your dominant hand grow faster? Or that your nails grow faster during the summertime? We’ll walk you through how quickly your nails grow in a given month, what factors influence their growth, and offer tips on how to make your nails grow faster.

Check out these at-home remedies for dry hands on SHEfinds.com.

Can't stop biting your nails? Neither could I, but with this fool-proof solution, I was able to grow my nails long and healthy - and so can you!

Many disorders can affect the nails, including deformity and dystrophy, injuries, infections, and ingrown toenails. Infections can involve any part of the nail and may or may not change the nail's appearance. Most nail infections are fungal ( onychomycosis), but bacterial and viral infections occur.