Discover how long sperm can live inside the female body, plus the best time to have sex to get pregnant. Take control of your fertility with Natural Cycles.

Listen to Under Her Eye on Spotify. A conversation about women's rights and empowerment. As well as how living in this patriarchal society affects all aspects of our lives, even when we don't notice.Hosted by Amy Stansfield a 17 year old who doesn't really know anything!

Unlock the potential of seed cycling and transform your wellness journey. Dive into how this natural practice can help balance hormones, boost energy levels, and support overall health. Whether you're new to holistic approaches or looking to enhance your routine, learn how incorporating specific seeds into your diet can make a difference. Perfect for those seeking a natural way to harmonize their body and mind.

Here's how to start cycle syncing your diet and make a meal plan to support fertility, balance hormones, and improve health.

Have a strong understanding of cervical mucus. I always say that cervical mucus clarity = birth control clarity. Most women who make mistakes with fertility awareness method are not applying the "rules" of interpreting their CM clues correctly!

A Twitter user shared a picture of blackberries in their different stages of life, all arranged in a circle. Then, people started to share amazing cycles