Does Raw till 4 Work for Weight Loss? For Me it Did | My Non Leather Life

The focus of this program is on eating the right calories, instead of restricting them. Those calories come from low fat plant foods which then allows us the freedom to eat as much as we want. Raw Till 4 is about eating only raw fruits, greens, and raw nuts/seeds, till 4pm. After 4pm you can choose a recipe from OUR MENU or create your own healthy recipe to [...]

Why eat 80/10/10?? Originally when I first became vegan 4 years ago I was substituting foods with tofu, nuts and seeds to replace the meat and dairy I used to eat. I felt great, better than I had e…

I've gathered all of my best recipes for weight loss in to a series of meal plans and ebooks to assist you on your journey.

Be FRUITFUL

A blog about health and nutrition with a dash is sass.

#dietplan

Get a breakdown of what I eat in a day including the recipes, caloric breakdowns, macro & micronutrient ratios, as well as a discussion of supplementation.

Looking for delicious and healthy raw food recipes? Look no further! From Veggie Wraps to Raw Carrot Cake, we've got you covered. Try them out now!