"Waffle House is much like the South itself,” says Ty Matejowsky—a straightforward enough observation, on its face. Everybody knows Waffle House is a Southern icon. But why?

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A former Waffle House employee who went viral when she swatted away a chair that was flung at her during a wild brawl says she was blacklisted by the chain after she acted in self-defense. The woma…