Vegan Tofu Recipes
Here, you'll find (mostly) healthy and easy vegan tofu recipes. From tofu scrambles to tofu stir-fry, we love this plant-based protein powerhouse!
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17 Vegan Silken Tofu Recipes (creamy dairy-free sauces and desserts!)
Explore the best silken tofu recipes, showcasing both sweet and savory dishes that are perfect for cold and hot meals. Whether you call it silken or soft tofu, this high-protein, healthy ingredient is a vegan staple! From creamy pasta sauces to versatile tofu dishes, these easy recipes prove why silken tofu is the ultimate plant-based game-changer.
Easy Red Curry Tofu Cutlets (The Tofu Freezer Trick)
If you love the flavors of red curry but are looking for more of a stand-alone tofu cutlet that you can add to bowls and salads or just eat right from the fridge as a high-protein snack, this red curry tofu recipe is going to be a game changer for you.
Crispy Baked Greek Tofu for Bowls, Salads, Pita
Bring bold Mediterranean flavors to your table with this Greek tofu recipe! Marinated in a zesty Greek-inspired blend, this vegan dish has a crispy outside and tender inside. Perfect for salads, bowls, pastas, or a hearty Greek tofu sandwich—this slow-baked tofu is a plant-based protein you’ll crave!
Blender Tofu Cheesecakes (vegan)
This no-bake tofu cheesecake recipe is the perfect vegan dessert! Creamy, firm, and packed with flavor, it's an easy and healthy treat with a dairy-free and gluten-free option. Whether you're craving a classic cheesecake taste or looking for the best plant-based alternative, this recipe is a must-try!
Easy Tofu Ground Beef (budget-friendly vegan meat substitute)
If you haven’t tried turning crumbled tofu into vegan ground beef, you are missing out, my friend! The flavor in this tofu ground beef recipe is just out of this world. It’s the perfect solution for those times when you want to make lasagna or tacos but don’t have time to run to the store for a package of Gardein or Beyond Meat. And it’s cheap too! The recipe is super hands-off: Just add everything to your pan and let the plant-based magic do its thing!
How to Turn Tofu Into Vegan Cheese
Learn how to turn tofu into cheese with this easy guide! Perfect for anyone with a nut allergy or looking for an affordable, cashew-free alternative, our tofu cheese method is a game-changer. Make everything from dairy-free cream cheese to vegan cheese sauce and cheesecake! Use these tofu cheese recipes for pizza, nachos, and more. Vegan cheese has never been this simple or delicious!
Vegan Lemon Pepper Wild Wings
These Lemon Pepper Tofu Wings are a game-changer! Made with our famous Tofu Freezer Trick, they’re air-fried to perfection for the meatiest, chicken-like texture. Coated in a tangy lemon pepper sauce and packed with bold, savory flavor, these vegetarian wings taste like the real deal. Perfect for parties, game day, or anytime you’re craving a delicious plant-based twist on boneless wings!
Crispy Baked Pesto Tofu for Pasta, Salads, and Panini
These baked pesto tofu cutlets are a tasty vegan substitute for pesto chicken! Extra firm tofu is frozen, thawed, marinated in basil pesto, vegan chicken seasoning, and garlic, and slowly oven-baked until meaty on the inside and crispy on the outside. These are the perfect plant-based protein for vegan pesto tofu pasta, salads, and sandwiches!
Air Fryer Sweet Sriracha Tofu (easy oil-free recipe)
This easy air fryer tofu with a sweet sriracha sauce is our favorite quick tofu recipe! It’s perfect for a healthy weeknight dinner or meal prep lunch. Tofu is diced and air fried (with no oil needed!) and then tossed in a sweet and spicy sriracha sauce. Serve this sweet sriracha tofu recipe over rice and roasted veggies or in a vegetable stir fry!
Vegan Chicken Cutlets (crispy Italian-style)
These vegan breaded chicken cutlets are as delicious as they are versatile. Using our “Tofu Freezer Trick” to create the perfect meaty texture, extra firm tofu is marinated in this vegan cutlets recipe in classic Italian chicken flavors, breaded, and baked to perfection. Serve these tender tofu cutlets with any pasta dish and/or a big green salad, and everyone will be asking for seconds!
Easy Garlic Tofu Alfredo Sauce (dairy-free, no cashews)
This is the best vegan Alfredo sauce recipe—easy, creamy, and completely nut-free! Made with silken tofu for a healthy, homemade twist, it’s quick to make and gluten-free with no nutritional yeast. A simple, delicious sauce for pasta, veggies, and more!
10 Minute Vegan Beer Cheese (high protein, no cashews)
This creamy vegan pub cheese is bold, tangy, and packed with sharp cheddar flavor—without the dairy! Ready in just 10 minutes, this easy beer cheese dip has a gluten-free option and is perfect for pretzels, burgers, and game day spreads. A must-try pub-style favorite!
The Best Air Fryer Tofu Wings (you will be shocked it's tofu!)
Welcome to the vegan answer to chicken wings! We’ve served these Air Fryer Tofu Wings for many occasions (to both vegans and non-vegans, young and old!) and they are a crowd-favorite every single time. With a crispy dairy-free buttermilk breading, sauce and serve these plant-based wings any way you like. If you haven’t tried air frying frozen tofu, you’re really in for a treat!
How to Turn Tofu into Chicken Parm
This vegan tofu parmesan recipe is a game-changer! Make your own crispy, flavorful vegan chicken cutlets using frozen and thawed tofu marinated in a garlicky, savory broth. Breaded and baked to perfection, these cutlets are topped with dairy-free mozzarella and marinara sauce. Serve over pasta for a classic dish or turn it into a hearty vegan chicken parm sandwich. This easy and delicious recipe will satisfy all your comfort food cravings! Perfect for weeknight dinners or special occasions.