What is the Karen Hurd Bean Diet/Protocol? | Simple Gold Life
211
Bean diet
Discover Pinterest’s best ideas and inspiration for Bean diet. Get inspired and try out new things.
332 people searched this
·
Last updated 1w
Want an easy Bean Protocol Meal plan that you can enjoy? Check out what a day in a life looks like on the Bean Protocol with some yummy dishes you can make that totally satisfy the tastebuds!
34
Wondering how to eat more beans? Try these 12 simple and delicious ideas to save money and increase the protein in your diet.
42
The Bean diet isn't a diet; it's a protocol developed by Karen Hurd that helps the liver detox and heal from a range of ailments.
384
Read an indepth critique - including pros and cons - in this Bean Protocol review by Nutritionist and Naturopath Allison Jones.
35
The bean protocol or the Karen Hurd bean diet is a way of eating that is reported to help with many different health issues. The protocol involves eating beans or lentils regularly while avoiding certain foods and other toxins for at least 3 months. In this post I share what the bean protocol is, and how to do it
12
These black bean flautas are crispy, rolled up tacos, filled with a delicious black bean filling. Only 7 ingredients and super easy to prep!
27.9k
If you're on a budget or trying to be healthy, beans are the perfect ingredient! Check out these 10 frugal and healthy bean recipes!
1.3k
Each spoonful of this Mediterranean Bean and Barley Stew, enriched with wholesome barley and protein-packed beans, promises a truly satisfying and fulfilling dining experience.
1.5k
This Pinto Bean Soup has a savory broth with a variety of vegetables and nourishing pinto beans. Sausage adds a blast of flavor to this soup along with simple flavor enhancers and seasonings. BONUS: This
5.4k
