Our starting point is how to see the big picture. Just as a city is filled with beautiful buildings and a variety of architectures so is the world of change. ...

Coping mechanisms

When it comes to following our dreams and doing the things we’re most passionate about we can be our own worst enemy. We fill our brains with so much negative self talk that we eventually begin to…

Here are 21 quotes of wise words to inspire you to live a happy life. Read them when you're feeling sad and down, to live more happily.

Our daily lives are made up of a series of habits that we have picked up over the years.To unlearn the patterns that no longer serve you and form new habits, you must build new neurological pathways and keep them alive. The first step in breaking bad habits and making a change is to figure out what you are doing that is making your life hard. Start by making a list of behavioral patterns you want to break out of. Are you aware of your bad habits? Keep reading to learn more.

Tags: breaking old habits to create new habits, emotional availability, emotional baggage, emotional unavailability, emotionally unavailable, relationship patternsWhatever it is that’s brought you to Baggage Reclaim and got you exploring the subject of emotional unavailability and emotional baggage, if you want your circumstances to change and for you to break your pattern, you will need […]

For those choosing to break generational cycles, your parents couldn't do it. Michelle Quotes, Inspirational Quotes, Mental Health Quotes.