Need a workout buddy? Ask yourself some simple questions and find a running partner who fits your pace and knows your goals.

#gym #gymcouple #fyp

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

Man weightlifter doing leg presses with his trainer. Sports couple is working out at gym.

Jesper Lekland, 25, and Amanda Wallander, 23, from Stockholm, Sweden have gained 40,000 Instagram fans with snaps of their synchronised exercises which include plenty of kisses.

Every time I go to the gym on a weekday morning, this adorable couple that has to be in their eighties is usually there. I always am in awe of them; even at their advanced age, they still prioritize getting to the gym. These two are the ultimate #couplesgoals and are a great example and

Who challenges you.