High fructose corn syrup is a popular ingredient found in packaged foods. If you're packaged foods have high fructose corn syrup, you need to know what high fructose corn syrup is and if you should consume high fructose corn syrup.

High fructose corn syrup dangers are why you should be cooking from scratch as much as possible.

The food industry has released a series of new names for high fructose corn syrup in an attempt to deceive the public about what they're buying. Here's what to look out for.

Check out our list of food additives to see which you should avoid and the best options to replace them.

High fructose corn syrup (HFCS) is used as a sweetener for many processed foods. To eliminate HFCS from your diet, start by closely reading nutrition labels before buying foods. Avoid canned, frozen, or prepackaged meals. Go with whole...

Well that covers everything I eat. Geesh!

Many may wonder if high fructose corn syrup is really worse than regular sugar. What are the high fructose corn syrup health concerns?

Why High Fructose Corn Syrup Is Silently Killing You We’ve started a series of posts about sugar. High fructose corn syrup is widely used in the industry and recently, it’s even more advertised in the television. In this infographic you can see some of health dangers of high fructose corn syrup, as well as some […]

We have heard of the good and the bad with this ingredient. The commercials (promoted from the corn companies) say it is fine to eat. BUT doctors and nutritionists say it is bad. BAD! It is a cheap way to sweeten our food. Almost all processed food has this ingredient; even bread. Look at your…