Check out these 5 ways to help reduce inflammation naturally, and start living a healthier lifestyle today. Drug-free tips to reduce chronic inflammation.

These 5 simple ways to reduce inflammation in the body include holistic foods and supplements with powerful natural properties to combat inflammation.

This 7-day low-inflammation diet meal plan is designed to reduce inflammation and includes a variety of options that are nutritious and tasty.

If you suffer from chronic inflammation, that can lead to diseases such as type 2 diabetes, arthritis, heart illness, stroke, and cancer

The anti-inflammatory diet has many health benefits for your body. Eating mostly whole foods and reducing processed foods without restriction is the way to go!

5-Minute Anti-Inflammatory Smoothie Recipe. Quick and easy anti-inflammatory smoothie recipe with berries, ginger, banana and flaxseed to make you feel great!

Functional medicine practitioners today are of the opinion that inflammation is the root cause of most chronic disease.

Inflammation is your body's way of protecting itself from infection, disease, or injury. Chronic inflammation is harmful as it gradually damages healthy cells throughout the body. This increases the risk of disease. There are many ways to to reduce inflammation in the body and improve your overall health. Read more for six natural ways to reduce inflammation.

Incorporating these anti-inflammatory lunch recipes into your diet can be a delicious and effective way to improve your health.

Anti-inflammatory Diet Food List (+ Shopping List and PDF) - Listonic