Daily habits to boost your mood | mood boosters | boost mood | good habits | self improvement tips | personal development | life changing habits | personal growth | mood boosting habits if you are in a bad mood all the time

You may think happiness just happens to you, but in truth, the keys to happiness are within your control. Here are the small steps that can change everything.

Feeling stressed? One of the best ways to release that stress and boost your mood is to get your daily D.O.S.E of dopamine, oxytocin, serotonin and endorphins by trying some of the activities listed. They are simple, yet effective ways to feel good and manage your stress.

Mood booster