water glass wake up good morning story instagram ideas #instagram #instastory #instastories #instagramstoryideas #morningvibes #morningaesthetic #water #wakeupearly #aestheticphotos

Drink 1 Cup of Turmeric by sandra White | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

Lemons has Rich in vitamin C, B vitamins, calcium, iron, magnesium, potassium and fiber; even contain more potassium than apples or grapes.

Use this simple hydration calculator to find out if you’re drinking enough water. To determine if your water intake is adequate, the tool takes factors like gender, weight, and diet quality into account.