It is always fun for me to discover a new hot cereal. Hot cereal is one of my favorite ways to start the morning. I found Bob's Red M...

This Oat Bran Breakfast Bowl is a fiber rich way to start your day. Have you ever made oat bran? Do you know is the difference between oat bran and oatmeal? I’ll answer that and also share my tips on how to cook oat bran. Enjoy!

This oat bran recipe yields the creamiest results thanks to an easy cooking trick. Gluten-free oat bran porridge makes a warm and comforting breakfast idea.

Oat bran is the outer husk of the oat grain, which is high in beta-glucan, a type of soluble fiber that can decrease cholesterol if consumed on a daily basis, according to Canadian nutritionist Leslie Beck, RD. A half cup of oat bran cereal contains 3g of beta-glucan and may help decrease the risk of heart disease.

Oat bran porridge is quick and easy to make. Even healthier that oatmeal, with more fibre, it will keep you feeling full and energised.

This recipe for High Protein Oat Bran quickly became a go-to for me when I discovered the thick, creamy texture of oat bran. By amping up the amount of protein in this high protein oat bran bowl, I noticed myself feeling satisfied for longer in the mornings, making this a great go-to breakfast to keep... Read More »

This Jamaican bulgar wheat porridge is creamy, dreamy, and fully dairy free! It's completely authentic, spices with classic Jamaican porridge seasonings, and deliciously sweetened with a homemade vegan coconut condensed milk.

Apple, Blueberry and Vanilla Vegan Oat Bran Porridge by The Minimalist Vegan. #oatbran #vegan breakfast #veganoatbran

You won't believe this no-oatmeal porridge can be this tasty. If you like this recipe, please leave a star rating in the comments section of this post to help other followers in our EYN community!

This healthy high fiber Oat Bran Power Bowl recipe is a really cozy way to fuel your day. It's hearty and keeps you full longer than oatmeal!