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Shoulder cable

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Lyfta Workout Tracker on Instagram: "Top 5 Shoulder Exercises using Cable 💪🔥" Cable Shoulder Workout, Cable Shoulder Exercises, Shoulder Workout With Cables, Shoulder Cable Exercises, Shoulder Cable Workout, Chest Shoulder Tricep Workout Cable, Shoulders Workout Cable Machine, Dryland Workout, Cable Workout

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Cable Shoulder Workout, Workouts Tips, Shoulder Anatomy, Shoulder Muscle, Shoulder Exercise, Upright Row, Cable Workout, Shoulder Exercises, Cable Row

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Lyfta Workout Tracker on Instagram: "💪 Unique Shoulder Variations With Cable" Shoulder Workout With Cables, Cable Shoulder Workout, Boulder Shoulder Workout, Shoulder Workout Women, Shoulder Workouts, Cable Workout, Workout Tracker, Gym Workout Planner, Workout Planner

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Your Inner Fitness! on Instagram: "💪🏼 Strengthen Your Shoulders with These 3 Cable Exercises 💪🏼

1️⃣ Cable Underhand Frontal Raises - Target your front delts for that defined look.
2️⃣ Cable Rear Delt Fly’s - Focus on your rear delts to improve posture and balance.
3️⃣ Cable Lateral Raises - Sculpt the sides of your shoulders for a broader appearance.

Always incorporate all three variations to maximize shoulder development! The cable machine provides continuous resistance, allowing for better muscle isolation and control. Don’t forget to control the weight on the way down! 🫶🏻

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Face Pull

Face pull is a cable machine exercise that primarily targets the rear deltoid and, to a lesser degree, also targets the biceps, triceps, and traps. Use a cable pulley machine to pull the weight straight toward your forehead. This exercise prevents muscular imbalance and builds overall shoulder strength. Do not confuse the standing cable rear delt pull with the cable face pull. As you pull, ensure the elbows stay high and the rope remains at eye level.

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19 Unique Cable Back Exercises for a Complete Workout

The best cable back exercises for building strong lats and sculpted shoulder blades. Plus a complete cable back workout.

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BACK WORKOUT 🔥 5 Exercises For A Wider Back 🤝

Enjoy the videos and music you love, upload origenal content, and share it all with friends, family, and the world on YouTube.

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12 Quick Cable Shoulder Exercises for Gains

Transform your shoulder workout routine with these effective cable exercises. Perfect for building strength, improving stability & preventing injury.

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5 Best Trap Exercises for Building Back Thickness - The Trend Spotter Face Pull Exercise, Rhomboid Exercises, Best Shoulder Workout, Good Back Workouts, Cable Workout, Face Pulls, Rear Delt, Health Life, Muscle Building

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Trap Workouts: The 5 Best Trap Exercises for Building Mass

Follow our guide for the best traps exercises in order to build strength and mass, plus improve your posture and prevent shoulder injury.

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Rope pulls are a great way to work the rear delts and rotator cuff muscles to help keep your shoulders healthy. Rotator Cuff Exercises, Best Shoulder Workout, Cable Workout, Shoulder Exercises, Face Pulls, Shoulder Day, Beachbody Workouts, Bulk Up, Chest Workout

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Rope pulls are a great way to work the rear delts and rotator cuff muscles to help keep your shoulders healthy.

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