An easy bulgur salad recipe that's perfect for any day. Made with bulgur, olive oil and herbs, this salad in ready in less than 30 minutes!

This Mediterranean bowl features crispy chickpeas served over veggies with fluffy quinoa, all topped with creamy hummus and feta cheese. Filling, healthy, and perfect for meal prep. Watch the video below to see how I make it in my kitchen!

Middle eastern-inspired Chicken Shawarma Bowls are easy to make and full of vibrant flavors like marinated chicken thighs, creamy feta dip, crisp cucumbers, and turmeric rice.

This viral TikTok Turkish Pasta Recipe will have you in a chokehold. The garlicky yogurt sauce mixed with the butter sauce is chefs kiss!

These Greek Ground Turkey Rice Bowls are bursting with fresh Mediterranean flavor from a homemade Greek seasoning mix—the secret to why the ground turkey tastes so incredible! Paired with bright lemon and herb rice, a cucumber tomato salad, and a duo of tzatziki sauce and hummus, they are one of our go-to meal prep options on busy weeknights.

These Harissa Chicken Bowls are inspired by the popular bowl at CAVA! Loaded with tender harissa-marinated chicken, steamed rice, veggies, and drizzled with a tangy harissa vinaigrette.

This Mediterranean Shirazi salad is so fresh, simple, quick, and easy to make! It uses very simple ingredients, and ready in just 15 minutes.

This vibrant and refreshing Turkish Bulgur Wheat Salad, also known as Kısır, is a medley of textures and flavors, featuring nutty bulgur, crisp vegetables, and a tangy pomegranate dressing. It's a staple in Mediterranean cuisine that's perfect for a light lunch or as a mezze.

Whip up this quick and delicious Tzatziki Chicken Salad for a fresh, Mediterranean twist on your lunch! Mediterranean Delight: Tzatziki Chicken Salad

Onions stuffed with a spicy bulgur and minced meat/ground beef mixture.