Textured Vegetable Protein aka TVP is a wonderful plant-based ingredient to use. I'll show you how. But what is TVP exactly? How to cook with it? Is it healthy, or gluten-free or vegan? What kind of recipes with TVP should you try first? To find the answers to those questions, please read on.

This TVP Taco Meat recipe is a delicious meat-free alternative for taco nights, ready in 15 minutes and a great low-cost, high-protein meal.

TVP (or Textured Vegetable Protein) is a common, easy-to-cook protein that's a staple in the vegetarian kitchen. Here's how to use it!

Quick and easy to make, freezer-friendly, incredibly delicious, with a gluten-free option, these easy vegan breakfast sausages patties are the perfect addition to your plant-based morning meal!

Discover the joys of a plant-based diet with our TVP Meatloaf recipe—a delicious, nutritious vegan twist on traditional comfort food. Try it now!

Delicious, fast, easy, cheap, and vegan! Everything about these easy TVP tacos speaks to my soul. Just 15 minutes to whip up this amazingly delicious and meaty taco filling. Top with your favorite taco toppings for a super easy dinner or lunch. YUM! Adapted from my Tofu Taco Crumbles recipe.

These cozy Vegan Stuffed Peppers are hearty, healthy and so delicious! This comforting meal is simple to make and packs in the protein with a flavorful filling of TVP & rice. Grab your simple ingredients and follow these easy steps to your new favorite dinner!

TVP (textured vegetable protein) may sound a little weird, but if you are vegetarian, vegan, you definitely need to know about it.

Experience ultimate comfort with our delicious vegan meatloaf recipe! Loaded with protein and bursting with flavor, it's a surefire hit for dinner. Enjoy it as-is with mashed potatoes and corn, or elevate it by topping with tomato sauce and serving alongside pasta and garlic bread. However you choose to indulge, it's guaranteed to be a family favorite. Plus, it makes fantastic sandwiches for lunch the next day! Get ready for a meal that satisfies both heart and soul.

Vegan TVP chili is a hearty and healthy recipe that is perfect for a weeknight dinner. This vegetarian chili recipe uses textured vegetable protein (TVP), which is a budget-friendly and high-protein meat alternative that gives this chili a meaty texture. Meal prep and freezer friendly!