Without enough vitamin K2 in your body, your heart, bones, teeth, joints, and more will suffer. Learn about the top vitamin K2 foods to add to your diet.

Is it Safe to Take Vitamin K2 Daily?

Vitamin k food infographic poster. healt... | Premium Vector #Freepik #vector #food-infographic #nutrition #nutritional-supplements #nutrition-food

Vitamin K is one of the most important vitamins. It is responsible for a variety of essential bodily functions, including blood clotting and bone health.

It is a good idea to include ample amounts of vitamin K in your diet for a number of reasons 🥦 Today we are going to take a close look at this vitamin and explain why it’s so important!

vitamin K plant and animal products. Download a free preview or high-quality Adobe Illustrator (ai), EPS, PDF vectors and high-res JPEG and PNG images.

20 Vitamin K2 Rich Foods For Better Health With the Vitamin K2 Per 100 g For Each Food | Vitamin K2 is one of the least well known vitamins, but it is also one of the most important. This article presents 20 vitamin K2 rich foods. #vitamink2 #menaquinone #vitamins #nutrition

More than 50% of infants in the US alone suffer from vitamin K deficiency, which can turn fatal if not corrected. In adults, vitamin K deficiency, though rare, can cause hemorrhage and excessive bleeding.

Chances are, you already know how important Vitamin D is for your health as it plays a huge role in bone health. But did you know that Vitamin K has a similar role and even helps Vitamin D in calcium absorption and utilization?

Learn about the deficiency symptoms of vitamin K and low vitamin K side effects. #vitamink #deficiencysymptoms #vitaminknutrition #nutritiontips #diduknow