F(IT) girl meals

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Crispy, Juicy Air Fryer Chicken Legs
What if I told you there's a way to get deliciously crispy chicken drumsticks without any breading or batter and with very little oil? This recipe for air fryer chicken legs gives you exactly that! Seasoned with a simple blend of spices, this quick and easy recipe will be favorite in your house!
Flavorful Chicken and Garlic Parmesan Rice Recipe
Enjoy a delicious meal with Flavorful Chicken With Garlic Parmesan Rice! This easy recipe blends tender chicken with creamy garlic parmesan rice, perfect for a weeknight dinner. It's packed with flavor and ready in no time. Try it tonight and elevate your dinner table! Save this pin and turn up the taste in your kitchen!
Zesty Lemon Garlic Chicken Bites: Quick & Flavorful
Elevate your dinner game with these Zesty Lemon Garlic Chicken Bites! Tender, juicy chicken coated in a tangy lemon garlic butter sauce is perfect as a main dish or appetizer. Quick to make and packed with flavor, they’re a guaranteed crowd-pleaser. Pair with veggies, rice, or pasta for a complete meal. Save this recipe now! #ChickenRecipes #LemonGarlicChicken #QuickDinnerIdeas #HealthyEating #EasyChickenMeals
Cottage Cheese and Chickpeas Salad - Easy Salad Recipe
Protein-packed Cottage Cheese and Chickpeas Salad is a nutritious and filling option for any meal! With creamy cottage cheese, hearty chickpeas, and fresh veggies, this salad is perfect for a quick lunch or side. #CottageCheeseSalad #ChickpeaSalad #HighProteinMeal
Viral Cucumber Salad
🥒 It's time to try the viral cucumber salad that's taking over your feed! Our Dietitians at MyFitnessPal put their own spin on this trendy recipe ✨ Macros: 154 Calories (Carbs - 15.5g, Fat - 3.7g, Protein - 14.3g) Recipe: 1 whole cucumber 1 tbsp light mayo ½ c non-fat greek yogurt 1 garlic clove ¼ c dill ¼ c red onion 1 tbsp lemon juice 1 pinch of salt Use a mandolin slicer to slice cucumber. Add the cucumber to a large bowl or jar. Add the rest of ingredients and shake.
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TZATZIKI INSPIRED CUCUMBER SALAD.
"Unlock endless deliciousness with our FREE Keto Meal Plan! Get instant access to mouthwatering recipes tailored for your weight loss journey. Say goodbye to carbs and hello to a healthier you. Click now to start your transformation—no cost, just results! Your keto success starts here!" @Ketoguiderecipe Credit 🎬 👉 @shredhappens Follow them for this recipes and more💗🙏 #keto #ketorecipes
Creamy Cucumber Salad 🤩🤤🥒
Creamy Cucumber Salad 🤩🤤🥒 Full recipe on @georginaburgess_ page or on the link below⬇️ #cucumbersalad #veganrecipes #veganmealprep #creamycucumbersalad #plantbasedrecipes #vegansnacks #veganlunch #healthyvegan #dairyfreerecipes #plantbasedrecipes #cucumbers
Teriyaki Steak Tips
Tender and packed with flavor, these Teriyaki Steak Tips are perfect for any occasion! Marinated in Kikkoman® Teriyaki Sauce, seared to perfection, and topped with a buttery chive sauce, this dish is ready in just over an hour. A delicious and easy dinner option!
Healthy California Roll Cucumber Salad Snack
This viral whole cucumber California roll salad is so refreshing and delicious. It's made with just 7 ingredients and comes together in about 15 minutes for an easy healthy snack. If you love the taste of California rolls, you'll love this salad. Get this healthy snacking salad now!