dbt

90 Pins
·
2mo
Worksheet about acceptance for counselors, teachers or parents!
Acceptance is such an important skill to develop! We can't always change our feelings, so let's learn how to accept them in the moment so we can continue to work towards our goals and values!
Acceptance, ACT therapy
All homemade handouts made and tested by a licesed counselor. Check out my website to find information about therapy modalities, worksheets, blogs and handouts! aduckstherapist.com