Track and field

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Styvin Glide Shot Put Analysis - www.EliteThrowsCoaching.com
Shot Put Training with Professional Heptathlete Chari Hawkins
SHOT PUT PROGRESSION: from glide to spin. MY STORY
Key To Starting Your Shot Put Spin
How to Set-Up Discus Throw Right Way- Beginner discus throws Technique 🚀
How to Set-Up Discus Throw Right Way- Beginner discus throws Technique 🚀
2 spin drills for discus throw
Shot Put | #6 Drills & Progressions: Front on release of the shot
Best Way To Add Speed in Your Throw - Top 10 Discus and Rotation Mistakes and Corrections - Video #7
Shot Put Glide Technique - Tierra Wilson Glenbard South High School 4/23/13
Shot Put Glide Technique - Tierra Wilson Glenbard South High School 4/23/13 - YouTube
Arete Throws Nation on Instagram: "To achieve greater distances in discus throwing, a deep understanding of the throwing technique is crucial. By comprehending the mechanics of the throw, you can identify and correct positions that may be hindering your performance. This process of refinement and technique adjustment is key to surpassing your personal records in discus throwing. It’s about fine-tuning your movements for optimal efficiency and power. #discusthrow #strength #strengthtraining #coach #trackandfield #coaching #thrower #throwing #training"