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Abdominal lymph massage
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Wondering if a lymphatic drainage massage is worth it? Ahead, discover the benefits, before and after results, and the steps to try it at home.
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A lymphatic massage on your abdomen stimulates the major lymph nodes in your groin, which helps eliminate waste. Learn how to perform a lymphatic massage on your lower abdomen.
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LogaPritika Srinivasan on Instagram: "🔔 Save & share the reel with everyone 🔔 Lymphatic massage, is a massage that can help treat lymphedema, in which lymphatic fluid collects in certain areas of the body because it cannot drain away effectively. Lymphatic massage aims to improve the flow of lymph fluid, which should reduce swelling. Massaging an area without swelling will make space for fluid to flow to those parts from more congested areas. People can also boost their lymphatic system…
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This morning skin care routine, combining Ayurvedic dry brushing & oil massage, will nourish your body and boost your energy and mood!
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "NOTE: I am demonstrating site specific (for the leg). If it was your upper body I would still clear the specific 7 and then do MLM of the area I am addressing stagnant lymph 😉 Why is this video important? Because if you are wearing clothing, or accessories that when you take them off, it leaves marks or imprints on your skin, your lymphatic fluid isn’t draining while you are wearing it 😳 We all have the potential to…
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