If you have a basement in your house then you are going to be spoilt for choice on what you are able to do and achieve in creating a dance studio in your home! Turning

Palisades, Maryland House - DC Metro - by McD Studio LLC | Houzz

This new to the market Modern Chic French Home in the Southwest caught my eye...let's tour it and be inspired by the architecture and interior design.

We asked our readers to show us their diy home gyms/gym nooks to help us get inspired. If you are looking for him gym Inspo, here it is

Mirror layouts

The Science Behind Mental Relaxation It’s tempting to dismiss relaxation techniques as just feel-good practices. However, the science behind mental relaxation provides concrete evidence of its...