LogaPritika Srinivasan on Instagram: "🔔 Save & share the reel with everyone 🔔 Lymphatic massage, is a massage that can help treat lymphedema, in which lymphatic fluid collects in certain areas of the body because it cannot drain away effectively. Lymphatic massage aims to improve the flow of lymph fluid, which should reduce swelling. Massaging an area without swelling will make space for fluid to flow to those parts from more congested areas. People can also boost their lymphatic system…

How to do lymphatic drainage and self massage to drain the lymph.

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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "NOTE: I am demonstrating site specific (for the leg). If it was your upper body I would still clear the specific 7 and then do MLM of the area I am addressing stagnant lymph 😉 Why is this video important? Because if you are wearing clothing, or accessories that when you take them off, it leaves marks or imprints on your skin, your lymphatic fluid isn’t draining while you are wearing it 😳 We all have the potential to…

Lymphatic system is the largest circulatory system in the body. Here are 21 ways to Detox or Cleanse Your Lymphatic System Naturally.

Want a healthy immune system and detox? Support the lymphatic system with these simple steps.

Here are the best foods for lymphatic drainage that you can incorporate into your diet ASAP to get your lymphatic system up to speed.