Are the stay at home orders making you gain weight? Here is a simple way to reach your target of 10,000 steps a day even when you are stuck at home all day.

Trying to walk 5 miles, or 10,000 steps all at once feels like a huge chore. But we all know that the recommended daily activity level is 10,000 steps a day. So how is this possible without adding hours of exercise? Easy! Here are 9 clever tips on how to get 10,000 steps a day without adding any exercise. Whether you’re at home or on the move, these ideas will help you increase your step count with ease. #10000steps #dailystepcount #stayingactive

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Is your fitness suffering since you're stuck at home? Here are 8 fun & effortless ways to walk 8k steps everyday while you Work from home.

Fitness trackers have become all the rage and are a great way to push and challenge you to stay more active throughout your day. When I first got my fancy dancy fitness tracker, I figured getting 10,000 steps a day was something I was already pretty close to doing; chasing three kids all day long

Want to get 10000 steps in a day without being a chore? Here are 20 easy ways to get those steps in and stay active throughout the day.

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Do this stair stepper workout at home or at the gym and start feeling fit today. Read our guide to learn how!

When you're setting daily step goals, or need new ideas for how to increase your step count, here are 50 fun ways to get more steps during your day. I'll be showing you techniques like pacing while you brush your teeth and doing an additional lap of the supermarket. So hit those step count goals with these creative ways to increase daily steps