#TheBestDietPlanToLoseWeightFast

Ditch the diet. All of them. Trainer Jillian Michaels swears to E! News that it's possible to feel your absolute best with these simple-to-follow, B.S.-free tips.

Fitness guru Jillian Michaels shares her top tips to stay healthy in the new year. Learn her 5 simple, effective tips for a healthier y.o.u.!

Jillian Michaels, is no stranger to fitness trends. She has decades of experience helping everyday people reach their goals, so when it comes to working out, Michaels is totally clued in. Not only does she know exactly what works, but she also knows exactly what doesn't work — and exactly what's wasting your time. While any form of exercise is obviously better than no exercise at all, we chatted with Michaels to find out about all the fitness trends that we should be ditching immediately.

Whether you've seen her transforming contestants on The Biggest Loser or read one of the eight books she's published (so far), it's clear that Jillian Michaels knows how to help people lose weight.

After you complete Phase 1, move on to Jillian Michaels Workout Rotation of Body Revolution Phase 2 with this printable workout rotation checklist.

Jillian Michaels gets real about why we need to stop blaming everything on the aging process. Plus, she thinks you can do it all. Find out how.

"At 13, I weighed around 170 pounds."

These Jillian Michaels dinner recipes can help you end the day right and keep that weight off and live a healthy lifestyle.

If you're looking for a way to lose weight from the comfort of your own home, you'll love these free Jillian Micheals workout videos!