#Repost @thebodyisnotanapology with @make_repost Having time and space to decompress and energetically "air out" your hypervigilance and fight/flight/freeze responses is super important right now. The news will be there when you come back from mindfully cooking or playing with your cat or snuggling your dog or kitchen dancing or watching an absurdly silly show. Stay informed but try not to stay in traumatic activation mode. We see and love you. . . [art/words: @themindgeek] Theres a fine…
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