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This month-long workout plan can help you feel stronger, more confident, and reenergized.

draping so artful you’ll feel like aphrodite herself 🗽 our new draped and ruched 365 not so basic collection is designed for the perfect flattering fit, everytime. so you can feel confident, 365 days a year, no matter the occasion. launching thursday 25th april @ 12pm bst - sign up to early access via the link in bio. // #weareTALA #teamTALA

If this is your 11th year (time sure goes fast!) in the community or a complete newbie, the CrossFit Open season is one of the...

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Janet Osborne on Instagram: "Join mom and me demonstrating The Daily 50! 💪 Make your own rules, move at your own pace. Adapt to your age, fitness level and lifestyle. No equipment needed-perfect anywhere anytime. Grateful to revisit The Daily 50 with @todd1smith A timeless wellness classic!💫 Have you tried The Daily 50 yet? What is your version? Both our leggings are current from @fankaofficial linked in my bio. Use my code Janet12 for an extra 12% off😉…