Most women have at least heard of Polycystic Ovarian Syndrome, even if they aren’t sure exactly what the condition entails, and awareness of PCOS as a condition is certainly increasing. But t…

People often get a lot of things wrong about this complex condition. Here are 6 common misconceptions you might have heard about Polycystic Ovary Syndrome or PCOS. Let's clear them up once and for all so that you can learn the truth and take better care of yourself. Tap to read.

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The Mighty community shares the signs they recognize now, looking back, that indicated they grew up with polycystic ovarian syndrome (PCOS).

PCOS is a gynecological problem in which multiple cysts develop in the ovaries. The woman suffers from hormonal imbalance. Periods become irregular and conceiving is difficult.

When I started middle school, I wanted to be one of the popular girls who could get any boy she wanted, got invited to all the birthday...

I was once a vegetarian and plumped up a little! Lol now I know why, eating protein burns fat as it takes longer for our body to process. This is why Atkins and south beach diet work so well for most people....but not for pcos women! High in saturated fat it can course our bodies to keep storing it. If you serve yourself a larger portion of lean, low fat protein in every meal and eat protein snacks, you will be looking trim much faster. Tell yourself 'I am not on a diet!' 'i am eating…

"Instead of becoming a gluten-free vegan and cardio junkie in the space of one week, try adding veggies to every meal and strength training a few times a week."