A relaxing at-home sauna reduces muscle fatigue and stress and improves metabolism. Check out this article to learn about the best infrared sauna blankets of 2022.

Whenever I start to hear about a new health trend, I’m a little weary to jump on it. I’ve done…

alex

Take the serene sauna experience a notch higher by incorporating the advanced technology of infrared heating.

There are so many infrared saunas, portable saunas, and infrared blankets out there, which ones are non-toxic and worth the money? THESE.

Therasage Portable Far Infrared Sauna

Portable saunas are a convenient, more affordable way to bring the rejuvenating qualities of the sauna experience to your home, yard or campground.

This infrared sauna is better than any other dry sauna, steam room, sauna suit, or detox therapy. I use it myself and with my patients due to the many health and wellness benefits. Heat therapy, if done right, is safe, effective and smart. Learn the many benefits of sweating and why this portable infrared sauna is the best. https://mymetabolicawakening.com/best-infrared-sauna/

Ever been in a room filled with beautiful energetic colors? Did you feel like dancing or playing? Color contributes to the energy of a room and is used in the design of restaurants to hospitals. Do you feel calmer when looking up at the big, blue sky? Do you like hanging out in a basement?

Forget the sauna at your gym. Amazon has a portable sauna that you can take everywhere. I'm serious, it can go wherever.