Range of Motion Terminology : • Range of Motion (ROM) - the minimum amount of movement that is possible at a joint • Functional Range of Motion (FROM) - the range of motion necessary to comfortably and effectively complete activities of daily living. • Passive Range of Motion (PROM) - the range of motion of a joint that is moved by anoutside force. • Active Range of Motion (AROM) - the range of motion of a joint that is moved by the muscles that act on the joint.Goniometry Tips to Remember:

Shoulder, Elbow, Forearm, Wrist Motion, Finger Motions, Thumb Motions, Hip and Knee Motions, Ankle and Foot Motions, Cervical Spine Motions, Thoracic and L…

Definition of range of motion exercise in the Medical Dictionary by The Free Dictionary

ROM - Range of Motion - the range through which a joint can move or be moved. Range of Motion testing is done to determine whether the range is limited, normal or excessive. Goals: 1. To determine the end feel of the motion...

In a recent conversation with my good friend, teacher and mentor Judith Hanson Lasater, the degrees of movement in the spine came up as a topic. Yes, yogis do really have dinner conversations about this! We were discussing…

Passive Range-of-Motion Exercises After Stroke

Self Range of Motion Exercises for Shoulders-Arms-Wrists-Fingers

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Embark on a mission to enhance shoulder range of motion. Start your journey with the Tune Up Fitness blog starter kit.

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