Years ago, when I first started out on this health and wellness journey of mine, I was lucky enough to have a friend that was a personal trainer. He gave me lots of great advice over the years and really helped me on my path to being the person I am today. One secret recipe

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Love the new recipe I got from a friend for Sassy Water. It's supposed to help flatten your stomach and reduce bloating so I decided to try it this week and it's a keeper. To make one pitcher of Sassy Water: Ingredients: 8 cups of water 1 medium cucumber, peel and slice 1 medium lemon, slice thinly 12 mint leaves, torn into small pieces 1 teaspoon grated ginger Directions: Mix all ingredients in pitcher Leave in fridge over night Strain water Drink all 8 cups throughout the day Linking up…

Since we were young we’ve been told to get our 8 glasses of water per day. Well I took the challenge and really monitored how much water I was drinking a day for a solid month, aiming for a minimum of 8 (8 oz) glasses. Now I’m keeping it up because the results worked for me...

The Most Efficient Drink For Losing Belly Fat: Sassy Water

Infused Water Recipes will make it so easy to stay hydrated this summer. They are made with simple ingredients that add so much flavor.

Our Sassy Water recipe keeps you hydrated, tastes great, and will help you debloat.

Ditch sugary flavored water and soda for these easy tasty blends

Looking for a way to perk up those 8 glasses of water that you should be drinking every day? Look no further…I present to you Sassy Water! Not only is it tasty, but sassy water is touted as a way to help you shed some extra pounds around your midsection by eliminating a buildup of …