My Best Shot is a Darebee high-burn, aerobically intensive workout that will make you sweat.
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Shot put workout
Discover Pinterest’s best ideas and inspiration for Shot put workout. Get inspired and try out new things.
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Shot Put Throwing
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Check out these three Little Athletics NSW videos that help kids learn and practise the basic skills of shot put at home. Follow the link to see the videos and read the article.
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One More Shot is a DAREBEE no-equipment, home workout that will help make you stronger.
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August 5, 2016 - August 21, 2016 - The 2016 Summer Olympic Games take place in Rio de Janeiro. infographic
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💖🌟Make sure to drink ALOT of water! Long workouts can be difficult and the best way to preform is with hydration! Not only is water good for you it can help clear up your skin too! Have a good time using this intense workout!🌟💖
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SHOTPUT
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Ten of the most common errors young athletes make when they are shot putting. Click on the link to find out what they are.
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The shot put and discus are two of the oldest field events in the sport of track and field. Both depend on explosive strength. However, it's not just muscle power that helps athletes dominate their sport. Shot putters and discus throwers also need quickness to generate momentum.
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You are given the job of helping absolute beginners learn the shot put. Where would you start? What is the very first thing you would do?
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