A good breakfast is a wonderful way to start the day, but I don’t always feel like preparing and cooking a big meal first thing. This is where traditionally soaked overnight oatmeal is a perfect recipe, because you prep it the night before, then it is quick and easy to cook in minutes in the morning

Learn how to soak your oatmeal to make them more digestible!

This nourishing, pro-metabolic soaked oatmeal recipe is a super simple, delicious breakfast idea! This recipe is easy to make-ahead and have on a busy morning.

Soaking oats is a great way to get more nutrition out of your oatmeal and do less harm to your digestion. Find out how easy it really is.

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A nourishing recipe for a thick and creamy oatmeal

How to make soaked oatmeal. This soaked oatmeal is traditionally prepared. It's delicious and healthy. Homemade oatmeal is the perfect breakfast. Soaked

Something people largely forget is how beneficial it can be to soak your oats before cooking them. #oats #cookingtips #breakfastideas #foodtips

How to Make Soaked Oatmeal for Better Digestion | I had no idea that soaking oats like this would make it so much easier to digest and quicker to cook! Oatmeal doesn't make me bloated anymore! I LOVE making my oatmeal like this, and I love that my body can get more nutrients from the oats this way, too! Definitely pinning! #glutenfree #guthealth #cleaneating #realfood

Here's a breakfast recipe for you: Soaked-and-Baked Oatmeal! This recipe starts with soaking the oats overnight for greater nutrition, then in the morning you add in healthy eggs, butter, milk, nuts, dried fruit, spices, and maple syrup. Then bake it until golden brown on top. This recipe makes a delicious, hearty, nutritious breakfast that will stick with you until lunchtime.Why Soak Oatmeal?Like other grains and legumes, oatmeal contains the anti-nutrient phytic acid which can interfere…