Fundraising for the Komen 3-Day can be challenging for all walkers, whether they are walking for the first time or have taken the 60-mile trek before. When it comes to raising money for the 3-Day, new walkers have the benefit of first-time enthusiasm to fuel their fundraising efforts. They (and their donors) are excited about […]

When you’re out walking long distances—for example, all that training you’re doing to walk 20 miles a day on the Susan G. Komen 3-Day®–you want to make sure you’re equipped with whatever you might need along the way. Most Komen 3-Day walkers arm themselves for those long stretches by carrying a waist pack to hold […]

It’s time for Part 3 of the ABC’s of the Susan G. Komen 3-Day®. This special alphabet is made up of 26 people, places or things you’ll encounter on the Komen 3-Day. Check out Part 1 (Letters A – D) here, Part 2 (Letters E – H) here, and don’t forget to share your ideas for each letter […]

So How's My Training Going? This post is sponsored. I’m participating in the Susan G. Komen 3-Day® Atlanta. All opinions are my own. Who knew that training for the Atlanta Susan G. Komen 3-Day® was going to be a challenge for me? Honestly I had no idea. What I definitely can appreciate is how awesome

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Anyone who’s been part of the Susan G. Komen 3-Day® understands that some aspects of the Komen 3-Day world may seem crazy or confusing to an outsider. Be patient. A little explanation gives these non- 3-Day® folks a glimpse into this pink world. What Connects Us – First things first: you don’t have to have […]

Your feet will probably be saying: "What in the heck did you sign us up for?!?" When a friend of mine suggested doing the Susan G. Komen 3 Day Breast Cancer Walk, I never thought I would actually go through with it, much less have such a life...

Choosing what to wear on the Susan G. Komen 3-Day® can be a big decision. Keep some important tips in mind when deciding on your duds. Comfort First – For many walkers, the Komen 3-Day is a chance to show their amazing enthusiasm with costumes, team t-shirts or matching outfits. We love seeing you strut […]

The 3-Day blog is excited to welcome back Dr. Sheri Prentiss, the National Spokesperson for the Susan G. Komen 3-Day®. Dr. Sheri is a physician, as well as a breast cancer survivor and a 3-Day walker herself. She joins us today to share some warm weather training tips to keep you in tip-top shape along your […]