Low T affects your whole body. Changing cognition, dry skin, and even a heart attack all could be signs of low testosterone levels.

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Testosterone levels can change due to factors like age and lifestyle. But don't worry, you can boost your testosterone naturally. One way is by eating the

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Foods that boost testosterone levels include nuts, soy, and flaxseeds. They can have a significant effect on increasing libido, stamina, and hormonal balance.

Health and Fitness Hacks

What do high fiber, low-fat diets and skinny jeans all have in common? LOW TESTOSTERONE. Here is how you increase it naturally back to Popeye status.