This vegan high protein meal plan serves 2000 calories per day and about 120 g of protein. The high protein vegan diet plan plan is for 6 days and provides one breakfast recipe, one lunch recipes, and 3 dinner recipes.

If you're a runner who has considered switching to a vegan diet, here is some useful information about vegan nutrition for runners

Want to go vegan but afraid you won't get enough protein? We've got you covered! Try out this 7-day high-protein vegan meal plan to get started.

"Many assume that vegans eat only smoothies and lettuce. This simply isn’t true, as vegan athletes and authors Robert Cheeke and Matt Frazier attest in their latest book The Plant Based Athlete, published last summer. The Game Changers documentary has worked brilliantly in bringing this information to light, by spotlighting plant-based athletes at the top of their sports."

Looking for easy vegan meal ideas? Here are some of the best recipes, as well as tips for vegan meal prep for weight loss!

Are you skeptical about whether a vegetarian diet can provide enough fuel for athletes? Think again. Our sample weekly meal plan for vegetarian athletes has got you covered. Packed with protein-rich plant-based foods, t...

Try this one-week vegan meal plan full of suggested and alternative recipes, meal and snack ideas you will love. Begin your plant-based journey today!

What a vegan marathoner eats on a long run day during marathon training: food before, during, and after running, hydration + stretching foam rolling tips.

Here are 5 tasty meals that will help you get the needed protein in when eating a plant based diet.

A flexible plant-based meal plan perfect for both vegan veterans and beginners.