Watermelon (citrullus lanatus) is a plant that was initially domesticated in Africa. It’s a cultivated fruit worldwide; there are over one thousand varieties. Watermelon could be a sweet and refreshing low calorie summer snack. It provides association and lots of essential nutrients, as well as vitamins, minerals, and antioxidants. There are five common forms of watermelon: seeded, seedless, mini, yellow, and orange.

Having fruit adds nutrients to your body, especially something as good and juicy as watermelon And you can also eat the seeds ☺️ #healthylifestyle #watermelon #wellness

Summer is here and so is the season of mangoes and watermelon. Watermelon a delicious, mouth watering fruit has many benefits.

How to Pick, Prep & Store Watermelon + nutrition information, recipes, fun facts and more!

There are many uses for the watermelon rind and it can benefit your body in surprising ways (men should be interested in #14 on our list!)

A collection of watermelon recipes

Whether at a picnic or in your backyard, if it’s summer, it’s time cut open a watermelon. Some of my favorite summer childhood memories involve family, cookouts and watermelon. I learne…

Discover the amazing benefits of watermelon and why it should be a staple in your diet! You might be surprised by the nutritional perks of this refreshing fruit. #WatermelonBenefits #HealthyEating

Easy tips to teach you how to tell if a watermelon is ripe – PLUS – I’ll tell you how to store a watermelon for best flavor and nutrition.