WHAT ARE THE HEALTHIEST WAYS TO COOK EGGS? • Boiling and poaching eggs are the healthiest ways to cook an egg. These egg recipes require less heat and cooking time than other methods, which means an egg’s cholesterol should oxidize less. Less oxidation means more nutrients and antioxidants in the final product. 13 Ways To Cook Eggs: • Boiled Eggs • Deviled Eggs • Scrambled Eggs • Sunny Side Up Eggs • Over (Easy, Medium, And Hard) Eggs • Poached Eggs • Omelets • Frittatas • Spanish Fried Eggs • Basted Eggs • Baked/Shirred Eggs • Cloud Eggs • Egg In A Basket Find all the instruction on my website! Elizabeth Rider | Author, Health Coach & Recipe Writer