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Systema (Russian: Система, romanized: Sistema, lit. 'system') is a Russian martial art.[1][2] There are multiple schools of systems that began appearing after the end of the Soviet Union in the 1990s, with teachers claiming their respective "systems" (usually named after themselves).[citation needed] Training includes, but is not limited to: hand-to-hand combat, grappling, knife fighting, and firearms training. Training involves drills and sparring without set kata.
References
edit- ^ Secours, Kevin R. (16 July 2012). "Takedown Defenses of Russian Systema". Revista de Artes Marciales Asiáticas (in Spanish). 4 (1): 68–79. doi:10.18002/rama.v4i1.227. hdl:10612/16284. ISSN 2174-0747.
- ^ Doan, Thi Bich-Ngoc (2013). "La perception juste en systema: points de vue en première personne". Movement & Sport Sciences (in French) (81): 67–77. doi:10.1051/sm/2013058.