Cognitive Behavioral Therapy is an umbrella term. Cognitive Behavioral Therapy (CBT) is a form of therapy that focuses on thoughts, feelings, and behaviors and has been found to be effective in...

Our words matter. Choose wisely and know that children carry our words with them throughout their life.

Play is a child’s natural language and so often expresses what words simply cannot. That’s why play therapist and counselor, Tracy Turner-Bumberry, LPC, RPT-S, CAS, shares 2 simple, playful and on-point interventions that combine mindfulness, expressive arts and play to help kids achieve greater self-regulation, more focus and less stress. #playtherapy #therapy #children #kids #therapist #playtherapist #therapytools #play #fun #mindfulness #selfregulation #regulatebehavior #interventions

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We all carry some childhood trauma even when we grow up. Here's how re-parenting yourself will help you heal your inner child and gift yourself all the love

Free Art Therapy Prompts & Activities for Kids

Advice from a Family Therapist - How to Handle a Difficult Child Okay, first of all, I hate the word difficult and thought for a while about what to call this. I want my

When you and your child are dealing with big emotions, it can help to co-regulate. Here are 5 therapist-approved ways to start.

Young woman doing speech therapy with ch... | Premium Photo #Freepik #photo #speech-therapist #speech-therapy #child-psychologist #child-psychology

Welcome to the OT Toolbox Hi, I’m Colleen! From an OT making $3/hour to an online OT serving millions around the world… After working in the occupational therapy field for many years, I had started a family. By the time my third baby was born (I now have four kids!), I was looking for childcare ... Read more