Picky eaters are everywhere, and they’re not just kids. Adults tend to have their own boundaries when it comes to food and they can really run the gamut, from no gluten, no dairy, or no carbs, to factors as specific as texture. There are ways to satisfy your picky eater at mealtime, you’ve just got...Read More

Nicola Pratt, Speech-Language Pathologist and Pediatric Feeding Therapist shares food ideas based on your child's developmental level and texture preference.

Experts recommend that we all eat a healthy diet rich in fruits, vegetables, whole grains, and proteins. But we also have to accommodate our own preferences, allergies and financial limitations when crafting our diets. And when it comes to picky eaters, sometimes the top priority is just making sure they eat enough.

How to lose weight for picky eaters- My story of getting over picky eating to lose 80 pounds, and tips on how to lose weight when you are a picky eater | TheShapeWithin.com

Kids are not only picky eaters, adults also tend to have their own choices when it comes to the food. Here are some recipes which are specially made for the picky eaters of every age group.

For athletes who are picky eaters, snacks can be an ideal way to help boost the protein content of their diet. Check out the ideas for high-protein snacks that athletes can enjoy.