Oil Pulling Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, coconut or castor oil are popular, and health benefits, white teeth and healthier gums. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal. #oilpulling #castoroil

Oil pulling doesn't have to be messy any more! With these DIY oil pulling tablets, oil pulling has never been easier. Learn how to make them here!

Make a DIY herbal oil-pulling recipe to whiten teeth, soothe painful gums, reduce plaque, and freshen bad breath at Glowitgreen.com! We know of the benefits of oil pulling with coconut oil. However, this recipe adds other great natural ingredients for a brighter, healthier, fresher mouth and smile!

In this article, you'll learn about the benefits of oil pulling. You'll also learn how to create your own oil mixture for healthier teeth and gums!

Oil Pulling has so many health benefits, especially when adding essential oils. Here is a guide to help you DIY your own oil pulling chews.

A step by step guide for how to start coconut oil pulling if you've never done it, and what our oil pulling routine looks like after two years of oil pulling

This DIY oil pulling recipe with cloves is another way to mix up your oil pulling routine. If you like the oil pulling recipe with cinnamon, you will probably also really like this DIY oil pulling recipe with cloves. It too has an intense spicy and slightly sweet aroma that is perfect for some of…

Oil pulling doesn't have to be messy any more! With these DIY oil pulling tablets, oil pulling has never been easier. Learn how to make them here!

Oil pulling is an incredibly healthy practice, but you can increase the health benefits exponentially by oil pulling with essential oils.