Zen Things:- Do one thing at a time; Do it slowly and deliberately; Do it completely; Do less; Put space between things; Develop rituals; Designate time for certain things; Devote time to sitting; Smile and serve others; Make cleaning and cooking become a meditation; Think about what is necessary; Live simply #zenthings #spirituality

I read an article recently about the way we can suffer from “Secondhand Stress” and I felt like it was speaking directly to the questions that have been haunting me over the past two months. “In our highly connected working world, we are hyper-exposed to other people. This means negative emotions and stress become even more contagious as we have high exposure to negative comments on news articles and social…

Become who you already are

Do less with more focus // Motivational Quotes to Brighten your Day - An Unblurred Lady

Thousands have joined the Less Phone, More Life challenge and what I'm learning is that less phone means more everything.

Quotes T-Shirt Where can I find other quotes designs? Expand or collapse section. In addition to quotes designs, you can explore the marketplace for humor, quote, and retro designs sold by independent artists. What material is this item made of? Expand or collapse section. 100% combed ringspun cotton. The perfect fabric for a graphic tee and the softest in the business. (Due to product availability, cotton type may vary for 2XL and 3XL sizes) Learn More » What USA ship methods are available?…

Less is more #minimalism #minimalist

So I've been on the fence of whether or not to share some things about 2015 that weren't necessarily the brightest or most positive things that I've experienced. I typically like to keep things upbeat and positive around here, and that is definitely what I want my internet/blog/social media presence to be. But sometimes you

Looking to minimise your to-do list? Here are 4 tips to help you do LESS this year! (Plus a personal update + my thoughts on slowing down.)