I'm so excited to share our Elite Dance Studio Design Reveal with you guys today! When Sheri, studio owner of Elite Dance of Tulsa...

Home gyms don't need to be bleak. Workout equipment that’s been relegated to your basement or tucked into a garage corner can still look really good with the help of a little paint, wallpaper, good lighting, and a few plants, you can totally transform the space you break a sweat in. Home Gym Interior Design Nails Moody Farmhouse Modern Farmhouse Rutic Decor Home Inspo Yoga Trends Yoga Poses Fitness Studio Ideas home wallpaper home decor bedroom home decorating nails home interior design home

home gym - brick and mirrors

you can do a lot more with your garage space if you are ready to invest your time in doing something creative.

Are you ready to talk 5 key healthy takeaways I learned from Propel Co: Labs Fitness Festival? This epic experience will get you fired up.

https://youtu.be/bAmCVA2zJrc "The cabinet that burns carbs." The ‘boîtier for bike’ is an unusually functional bit of furniture. The internet is filled with gimmicky cabinets that transform into beds, sofas, or dining tables, but they aren't quite as impressive as this little number right here. The boîtier for bike, as its name would suggest, is a

Discover sauna benefits, applications, and installations through shared testimonials, stories, and research. Well-being lessons await; welcome!

Welcome to day 13 of January Jumpstart! It’s Monday, let’s make this a great week. Did you stay on course this weekend? If not, it’s ok, today is a new day. We get another chance. I’m starting the week with Goals Check. I logged food every single day so far. Down 1.4 pounds since January […]