Discover the power of meal prep for the week with these salads! Transform your kitchen into a nutritious oasis with healthy and delicious recipes, satisfying lunches and dinners, and inspiring easy salad ideas.

A classic house salad made with fresh veggies and topped with a zesty red wine vinaigrette for a simple but amazing side or main salad.

Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you. All thoughts & opinions remain my own. Have you ever wanted to prepare a bunch of salads in advance for your weekday lunches, but had fears of gross, soggy lettuce? Me too! That is why I decided to make an entire blog post dedicated to the exact process I use to keep my salads fresh all week long! Okay so first we need…

Did you know you can prep salads once and enjoy them all week? Check out these tips and recipes step up your lunch meal prep game!

This Copy Cat Olive Garden salad recipe is the perfect make at home recipe of the restaurant version. With crisp lettuce, pepperoncini peppers, onions, tomatoes, black olives, croutons and homemade Olive Garden salad dressing. This hearty salad is perfect as a side dish, or add some grilled chicken or shrimp to make it a meal.

This epic Mason Jar Cobb salad recipe is perfect for meal prep. It's made with an easy yogurt based ranch dressing and filled with chicken, hardboiled egg, crispy bacon, tomato, cucumber and avocado. It will last in the fridge for 4-5 days.

I love a good green salad – mixed greens, romaine, and kale are some of my favorite starting points for fresh, healthy meals. But summer is a time when all vegetables are at their peak. Sweet, juicy tomatoes, snappy bell peppers, and crisp cucumbers abound. This Greek salad recipe showcases these veggies, without any greens to get in the way. And the best past? Because the vegetables are in their prime, this Greek salad recipe is flavorful and refreshing with just a few ingredients. You only…

Mediterranean Diet Plan 🇺🇸 | LEMON BASIL CHICKEN SALAD!💚 . Creamy, zesty & loaded with protein!💪🏻 This flavorful chicken salad is perfect for spring! Made with classic… | Instagram

This perfect Greek salad comes together in just 10-15 minutes, and uses a homemade Greek dressing that's so much better than anything from a bottle!