Cristina Diaz (@cristinadown100) • Instagram photos and videos

Overcome negative self-talk and low self-esteem by using techniques from mental health counseling.

🌸Self-esteem is our own beliefs and perception of ourselves and the value we hold. Low self-esteem is often thought to just be about people’s appearance, but it can also be about who they are as a person. 🌸Low self-esteem is linked to unconscious negative beliefs we have about ourselves, such as ‘I’m not good enough’, ‘I’m unlovable’ or ‘I’m a failure’. These beliefs are usually created in childhood and then further reinforced in later life experiences. 🌸 Low self-esteem can be linked to…

Have you ever wondered that maybe it's not you, it's Him? Millions think they need more confidence, but you may be lacking confidence in God. "But we are the ones who have the true circumcision—we who worship God through his Spirit. We don’t trust in ourselves or anything we can do. We take pride only in Christ Jesus." - Philippians 3:3 ERV Visit Christianbodyimage.com to boost your Godfidence! . . . . #p31 #proverbs31women #proverbs31 #proverbs31ministries #youglowgirl #youreglowing #sh...

Free and Funny Encouragement Ecard: I'm not single because no one wants me. I'm single because I haven't found anyone worthy. Create and send your own custom Encouragement ecard.

@journey_to_wellness_ via Instagram

People with high self-esteem don’t turn towards others for validation. Also, people with high self-esteem don’t feel the need to undermine or deride others #selfesteembuilding #selfimage #selfconcept #selfworth #highselfesteem