Ditch the diet. All of them. Trainer Jillian Michaels swears to E! News that it's possible to feel your absolute best with these simple-to-follow, B.S.-free tips.

According to coach Jillian Michaels (and a pair of nutritionists), these are the ingredients that may sabotage your metabolism if you eat them in excess.

Jillian Michaels gets real about why we need to stop blaming everything on the aging process. Plus, she thinks you can do it all. Find out how.

Jillian Michaels, is no stranger to fitness trends. She has decades of experience helping everyday people reach their goals, so when it comes to working out, Michaels is totally clued in. Not only does she know exactly what works, but she also knows exactly what doesn't work — and exactly what's wasting your time. While any form of exercise is obviously better than no exercise at all, we chatted with Michaels to find out about all the fitness trends that we should be ditching immediately.

"At 13, I weighed around 170 pounds."

These Jillian Michaels dinner recipes can help you end the day right and keep that weight off and live a healthy lifestyle.

At 44 years old, Jillian Michaels says she is the best shape of her life. She disagrees that it's all downhill after 40 when it comes to staying fit. "We focus too much on where we think we should be based on age. There isn't a workout for a 50-year-old. There are workouts for beginners,

Fitness guru Jillian Michaels shares her top tips to stay healthy in the new year. Learn her 5 simple, effective tips for a healthier y.o.u.!

Looking to drop that extra water weight and reduce bloating? Try Jillian Michaels detox water - It is a natural diuretic drink!

If you're looking for a way to lose weight from the comfort of your own home, you'll love these free Jillian Micheals workout videos!