These simple canned bean recipes are perfect for cheap, easy, and filling meals and are a great way to put this pantry staple to good use!

This Mediterranean Bean Salad recipe is like a three bean salad with a mix of legumes and veggies tossed in Mediterranean salad dressing.

Cozy up with a warm bowl of these healthy vegetarian soups. These recipes are packed with legumes, whole grains and vegetables, all of which are nutritious staples of the Mediterranean diet. Whether it's Mediterranean Cabbage Soup or Ravioli & Vegetable Soup, these recipes are satisfying and delicious.

Lentil curry is one of our best lentil recipes as it’s easy to make, it can be frozen for those lazy weeknights, and it’s full of flavor, vitamins, and antioxidants.

Prepare to be swept off your feet by these One-Pot Marry Me Lentils! This dish features tender red lentils cooked in a rich, dairy free creamy tomato sauce that's been infused with garlic, herbs, and sun-dried tomatoes. It's a low fuss meal as it's all made in one pot, and can be served over rice, with crusty bread, or on a bed of greens for a meal that will have everyone asking for seconds! Oil free, gluten free, dairy free and packed will an irresistible flavor.

These tomato basil butter beans take 30 minutes to make & make a great healthy, vegan, gluten-free, & easy weeknight dinner!

This Haitian Legume recipe will become one of your family’s favorite recipes to make. It’s a comforting dish that’s loaded with vegetables.

EatingWell's 30 best Mediterranean diet dinner recipes—from colorful sheet-pan recipes to veggie-packed pastas. Try one each day for a month.

I'm embarrassed by how much I love this dish, but it's too good not to share