Oblique workout standing

Discover Pinterest’s best ideas and inspiration for Oblique workout standing. Get inspired and try out new things.
61 people searched this
·
Last updated 4d
𝖢𝗈𝖽𝗒 | 𝖧𝖾𝖺𝗅𝗍𝗁 𝖺𝗇𝖽 𝖶𝖾𝗅𝗅𝗇𝖾𝗌𝗌 on Instagram: "⭐️ Standing Abs: 10/10 would recommend Here are 4 great exercises for core strength and stability (and balance work). And bonus: your standing butt will feel it. 1️⃣ balance unilateral around the world 2️⃣ “balance” oblique crunch (was trying very hard not to touch down, it didn’t go well) 3️⃣ Side bend 4️⃣ Balance front raise side sweep *The weight is completely optional. I was only using one 3lb weight (other hand is empty) It’s enough to notice a difference but not too much to pull me off balance. 💡Mini workout: 30s (or 15 reps) each exercise (on both sides) 1-3 rounds depending on time and interest. 🗳️Are you team Standing Abs or team Floor Abs? #standingabs #standingabsworkout #corestability #over50women #workoutsforbegi Exercises For Core Strength, Exercises For Core, Obliques Workout, Abs And Obliques Workout, Mini Workout, Standing Ab Exercises, Oblique Crunches, Standing Abs, Front Raises

𝖢𝗈𝖽𝗒 | 𝖧𝖾𝖺𝗅𝗍𝗁 𝖺𝗇𝖽 𝖶𝖾𝗅𝗅𝗇𝖾𝗌𝗌 on Instagram: "⭐️ Standing Abs: 10/10 would recommend Here are 4 great exercises for core strength and stability (and balance work). And bonus: your standing butt will feel it. 1️⃣ balance unilateral around the world 2️⃣ “balance” oblique crunch (was trying very hard not to touch down, it didn’t go well) 3️⃣ Side bend 4️⃣ Balance front raise side sweep *The weight is completely optional. I was only using one 3lb weight (other hand is empty)…

4
Zuzana Pouri - ONLY HOME WORKOUTS ❤️ on Instagram: "Try my simple standing abs workouts and tone your abs at home! 🏠✨ Perform each exercise for 30 seconds and repeat the full set 4x. 💃👙💪  👉Take on my Standing Abs Challenge! Click the link 🔗 in my bio to get started.  Follow ➡️ @workoutsbyzz for standing workouts.  #abs #absworkout #abschallenge #summerabs #workoutsforwomen #workoutsformoms #workoutsforbeginners #homeworkout #standingabs #standingworkout #motivation #mompouch #csectionmom #bodyweightworkout #corestrength #coreworkout #dailyworkout #bodyweightexercises #workouttips #weightlossinspiration #weightlosstips #mondaymotivation" Standing Ab Workouts At Home, Standing Workouts, Standing Ab Workout, Abs At Home, Ab Workouts At Home, Standing Workout, Standing Ab Exercises, Abs Workouts, Standing Abs

Zuzana Pouri - ONLY HOME WORKOUTS ❤️ on Instagram: "Try my simple standing abs workouts and tone your abs at home! 🏠✨ Perform each exercise for 30 seconds and repeat the full set 4x. 💃👙💪 👉Take on my Standing Abs Challenge! Click the link 🔗 in my bio to get started. Follow ➡️ @workoutsbyzz for standing workouts. #abs #absworkout #abschallenge #summerabs #workoutsforwomen #workoutsformoms #workoutsforbeginners #homeworkout #standingabs #standingworkout #motivation #mompouch…

5

Related interests